Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

January 31, 2013

My Month Without Plastic: Wrapped Up

By Samantha Porter

Not only have I had to rethink how and what types of foods I purchase during this month without plastics challenge, but it's also made me rethink other aspects of my life. Have you ever noticed how many everyday items you use are either made of plastic or wrapped up in it?

Plastics are literally everywhere! They're surrounding my shampoo, kitchen sponges and laundry detergent. They're in my clothes, face wash (what do you think those little microbeads are?) chewing gum, and dental floss. Even the little plastic aglet on the end of my shoe laces. It's a fact: plastics exist in my life and in my home.

I certainly can't avoid all plastics and there are some that I don't want to avoid. Can you imagine having a glass shampoo bottle in the shower? That's a lawsuit waiting to happen. Even though there are some plastics I can't easily avoid, I've found ways to lessen the collateral damage of my overall consumption.

January 23, 2013

My Month Without Plastic: Unexpected Nutrition Overhaul


By Samantha Porter

In last week's post, I was just starting to realize how much effort and planning it would require for me to avoid plastic waste while shopping for groceries. This process is a bit clumsy at first, but I'm slowly getting the hang of it.

What will I eat??

Before leaving for the store, I think through exactly what I'm going to purchase so I make sure to bring the right jars and reusable bags with me to carry my groceries. Though it is a relative hassle, it's given me the opportunity to be more mindful about what I eat.

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